Organic pearl emmer wheat


Organic method

100% Italian emmer

Categories: Cereals

Pack of: 400 gr

It is a good idea to introduce cereal grains to our diet for their beneficial properties. Among other things, our spelt is great in vegetable salads or in hot winter soups.

Where to buy the products


Organic pearl emmer wheat (Triticum dicoccum). May contain mustard, nuts and sesame seeds.

For optimal cooking

Soaking: no

Cooking: 20-25 min

Wash and drain: yes

Water to farro ratio: 3:1

Average nutrition information per 100 gr.

Energy: 1540 kJ / 364 kcal

Fat: 2,5 g

of which saturates: 0 g

Carbohydrate: 67 g

of which sugars: 2,7 g

Fibre: 6,8 g

Protein: 15 g

Salt: 0,04 g

You are eating Italian organic products

From the field to the table


Organic whole Cous cous

500 gr

Organic pearl barley

400 gr

Organic pearl emmer wheat

400 gr

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