FULL OF PROTEIN AND FIBRE
Organic Method
100% Italian beans
Categories: Pulses
Pack of: 400 gr
Pulses are an excellent resource, not only for the soil, but also in our diets, due to their nutritional value and great taste, as well as to their low cost.
Pasta and beans are a great classic and we recommend this dish made with tubetti, conchiglie or maltagliati pasta varieties.
Where to buy the products
Ingredients
Organic Borlotti Beans. May contain cereals containing gluten, soy, nuts and sesame seeds.
For optimal cooking
Soaking: 10 h
Cooking: 45-50 min
Water to beans ratio: 3:1
Average nutrition information per 100 gr.
Energy: 1341 kJ/318 kcal
Fat: 2,0g
of which saturates: 0,1 g
Carbohydrate: 47 g
of which sugars: 3,5 g
Fibre: 16 g
Protein: 20 g
Salt: 0 g
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