Organic Soup of Cereals
HIGH FIBRE AND PROTEIN
Organic Method
100% Italian pulses and cereals
Categories: Soups
Pack of: 400 gr
It’s the most typical of our region Le Marche, with Pearled Barley (traditional of our region), green peas, green lentils and chickling vetch (traditional too).
Where to buy the products
Ingredients
30% pearl barley*, 25% pearl emmer wheat*, 20% green peas*, 15% Eston lentil*, 10% chickling vetch*. *Organic. May contain soy, nuts and sesame seeds.
For optimal cooking
Soaking: no
Cooking: 25-30 min
Water to lentils ratio: 3:1
Average nutrition information per 100 gr.
Energy: 1497 kJ/356 kcal
Fat: 2 g
of which saturates: 0,3 g
Carbohydrate: 61 g
of which sugars: 1,8 g
Fibre: 10 g
Protein: 18 g
Salt: 0,05 g
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