Organic Soup of Lentils
and Sorghum
HIGH FIBRE AND PROTEIN; RAPID COOKING
Organic Method
100% Italian pulses and cereals
Categories: Soups
Pack of: 400 gr
Thanks to the small dimensions of the ingredients, it cooks very rapidly in 12 – 15 minutes. Together with sorghum, there are two types of lentils (red lentils and classic ones) and green peas.
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Ingredients
40% hulled sorghum*, 20% hulled red lentils*, 20% lentils, 20% green peas*. *Organic. May contain cereals containing gluten, nuts and sesame seeds.
For optimal cooking
Soaking: no
Cooking: 12-15 min
Water to lentils ratio: 3:1
Average nutrition information per 100 gr.
Energy: 1506 kJ/356 kcal
Fat: 3,2 g
of which saturates: 0,7 g
Carbohydrate: 58 g
of which sugars: 2,7 g
Fibre: 9,8 g
Protein: 19 g
Salt: 0,02 g
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